A formula for change ~ let’s brainstorm about the contents of this website.
I think it would be a good idea to have a website that consists of formulas for change. Thinking about various situations; decisions we make, stuck states that we get in to use an NLP term, and the various problems of life.
Wouldn’t it be good to have a catalog of formulas that one could follow in order to create change?
How do you create a formula for change? Well, you step back, you do what in NLP we call dissociating.
Take a mental step back and consider the steps necessary in order to change. It’s really no different than creating a recipe. A recipe is a step by step guide to creating an end result, and when it comes to personal change, then we should begin with that end result in mind regardless of the starting point.
Now, different starting points have different challenges built into them. If I have a hard time making decisions, that’s a different challenge than if I suffer from fear of failure, for example. So to create a formula for change, what we need to do is consider each circumstance and decide what needs to happen first, second and third.
We end up with a template that anyone can follow in order to create change for that specific circumstance.
If this site is a catalog of such formulas…
It seems like it would be worthwhile for anyone to browse and find a formula that they need that works for them. Additionally, each formula could be turned into a workbook, a downloadable workbook that people can use to walk through the ABCDE method for changing beliefs is an example of a formula that has a workbook and a worksheet that someone can simply follow in order to change a limiting belief.
So that’s what this site is about.
Formulas for personal change and we’ll tailor each formula to a specific problem. And then there might be a year and a universal formula. A universal formula would be the formula for creating formulas. So if you know the universal formula, regardless of the problem you have, you can create a formula designed to get you where you want to go.